Let's face it - the strongest always win. This holds true both in nature and in the corporate world.
Now, you may be thinking "Yeah, I'm stronger than him. But he is JUST the president of this company." That's an entirely different kind of strength. That will come later.
What you want to develop first is personal strength - or strength that you personally control. Without outside forces. Without other people.
There are three facets to this strength:
1. Physical strength - the easiest to develop. Do strength training. Lift heavy weights. Eat more. Sleep more.
2. Emotional strength - harder to develop. Experience more pain and uncertainty. This will toughen you up. Determination, focus, confidence, these are all typical of emotionally strong persons.
3. Moral strength - the hardest to develop. Have a set of values that you will follow no matter what. This sets you apart from the rest of the world. Principles will guide your decisions. Excellent decisions are always based on principles.
Now, let us zero in on physical strength. How will it benefit you? What do you need to do to develop it?
We'll discuss how to do strength training later.
Here are six benefits of doing strength training.
a. Daily tasks become easier. Lifting groceries, carrying your children around.
b. Energy levels improve. Your system adapts to the new kinds of activities you will be doing.
c. Your looks improve. Enough said.
d. Training hard forces you to eat and rest enough. Recovery will allow you to progress quickly.
e. You learn determination and consistency. Lifting 500 pounds is hard - but you will do it anyway.
f. Life becomes exciting.
Believe me, these are just the most evident. There could be hundreds of other benefits unseen by the naked eye - like reduced cholesterol levels and better blood pressure, among others.
I hope you decide to get started on strength training. This is THE best way to becoming the best person you could ever be.
The problem is, how do you get started? My friend, I will teach you the exact methods I used to gain the strength I have now.
You will begin with a beginner strength training program. Then you will progress to the fast track of strength training: 5x5 training. And then you will be ready for advanced strength training to develop your strength to the max.
I will give you strength training tips appropriate for your level of strength. This is a long process, but it pays off quickly. I guarantee it.
My mission is to help people get started on getting the strength they need to do more and be more.
Let's get you started on strength training now.